About Therapy
Beneath the Surface
Imagine a space where you can truly be yourself, a place where you can let go of the facade/mask and explore what’s beneath the surface.
Many people appear to have it all together – they go to work, maintain relationships, and engage in social activities.
Yet, beneath that exterior, they might be in survival mode, feeling anxious, sad, holding back tears, feeling unraveled or scared to unravel.
Creating Space
Therapy with me is a welcoming and nonjudgmental environment.
We create a safe and compassionate space where you can explore your thoughts and feelings without fear.
We begin by understanding your unique story, delving into your family history, and the experiences that have shaped you.
This process helps us identify patterns and influences that may be impacting your current life and keeping you from having the amazing life you always dreamed of.
My Approach
My approach is deeply humanistic, bringing my authentic self into our sessions.
We’ll deconstruct the past and, over the months, rebuild a more resilient and empowered you.
With this support, you’ll find that you can navigate the modern world with greater ease, showing up more fully in your work, your relationships, and your passions.
Together, we’ll move from merely surviving to truly thriving, enabling you to live a life that feels both satisfying and joyful.
Transformation
The work we do is primarily in our sessions, where the therapeutic relationship itself is a powerful tool for change.
In this dynamic, you’ll experience growth and transformation.
Between sessions, you can practice what you learn in sessions in your real-life world.
Genuine Healing
Expect our sessions to be a sanctuary where we slow down and focus on the feelings that arise.
Many people are used to thinking their way through problems, but we will gently break down and explore your basic feelings.
This process helps you understand yourself more deeply, fostering genuine healing and growth.
Think of me as your personal confidante and cheerleader, gently guiding you to unveil the real you.
Benefits of Therapy
As we work together, you’ll discover the surprises therapy can bring.
You’ll learn to be more in tune with yourself, recognizing and honoring your needs without feeling selfish.
This self-awareness will ripple into all areas of your life, enhancing your relationships and helping you feel more satisfied and fulfilled.
I am here to support you, listen, and help you feel less overwhelmed. Let’s embark on this journey together, finding healing and understanding in every step.
About Vee Ghookasian, LMFT
Hello!
I’m Vee, a therapist dedicated to helping individuals navigate their unique paths to healing and understanding.
My journey into the field of psychology and therapy began with my own experiences as an immigrant.
Although I was mostly raised in this country and feel very Americanized, I often felt different and misunderstood.
Black Sheep
Growing up in a bubble, I was the black sheep, often feeling lonely and out of place.
This sense of not belonging sparked a deep curiosity about human behavior and the complexities of the mind.
I sought to understand the jumble of thoughts and emotions within myself. Through my studies in psychology, I found healing, understanding, and a sense of calm.
This transformative experience fueled my passion for helping others.
Balance
In my practice, I strive to connect with each person on a deep and genuine level.
I believe that every individual’s story is unique and deserves to be heard and understood.
My holistic approach to therapy means that I consider the mind, body, and spirit, ensuring that we address all aspects of your well-being.
Together, we will explore the ways to truly heal and find balance in your life.
My Passions
Outside of my work, I find joy in staying active and dancing.
For me, dance is a powerful way to shake off the trauma and stress that life brings.
I also have a deep love for animals, and spending time with my cat, Luna (pictured), brings me immense happiness/peace/joy.