Embrace Your Journey
to a Better You
Somatic Therapy for Individuals, Couples, and Families
Based in Los Angeles County/San Fernando Valley and Available Online throughout California
It’s impossible for you to slow down.
Constantly juggling everyone else’s needs while completely neglecting your own.
Bulldozing through every waking hour at full speed yet never able to catch up.
More exhausted, burnt out, and discouraged with each passing day.
You’re disconnected from the world.
Even among family and friends, you feel like an outsider.
Other people seem to fit in so easily, but you never feel like you truly belong.
It’s so lonely to always be on guard, hiding the real you, afraid to let anyone in.
It’s taking a toll on your health.
The stress is constant and keeps you from sleeping, eating, or ever taking a break.
You’ve had a tension headache for as long as you can remember.
And you worry that this sinking feeling in your gut is a sign of some deeper problem.
You’ve tried so hard to find a solution.
You may have tried to throw yourself into work, tried out yoga to escape, or even tried the self-help books.
TikTok and Instagram seem to have solutions, but they aren’t working.
Venting to friends and family has been unhelpful. You’ve even tried self-medicating to try to distract you from your reality.
Something needs to change.
You know that if you keep ignoring things, your situation will only get worse.
Eventually, your body will break down from the stress and exhaustion.
And your relationships will fall apart from neglect and emotional unavailability.
There is another way.
Imagine a life where you can slow down, breathe deeply, and reconnect to your true self.
Picture waking up each day feeling grounded, empowered, and in tune with your needs.
This life is possible, and I can help you get there.
Yesterday, I was clever, so I wanted to change the world. Today, I am wise, so I am changing myself.
– Rumi
Hi, I’m Vee.
As a somatic experience therapist, I understand the toll that stress and lack of self-care can take on a person.
I’m here to guide you on a transformative journey of self-discovery and healing.
Together, we’ll explore the root causes of your stress, identify patterns that no longer serve you, and cultivate new ways of living that prioritize your well-being.
Through somatic techniques, mindfulness practices, and personalized support, you’ll learn to listen to your body’s wisdom, honor your boundaries, and build fulfilling connections.
You deserve a life where you feel satisfied, thriving, and deeply connected to yourself and others.
Let’s embark on this journey together and create a roadmap to a more vibrant and fulfilling life.
You are seen. You matter. You are whole.
Sometimes, we have to go back to basics to launch forward beyond our wildest dreams.